Entries from September 2007

September 19, 2007

Carrot Salad

Just use a vegetable peeler to yield pretty, bright ribbons of antioxidant power. Toss with soy sauce, apple cider vinegar, a good squeeze of honey, and some vegetable oil. There! It’s an instant pickle, reminscent of the carrots in a banh mi.
FYI, cooking carrots increases their antioxidant superpowers.

September 2, 2007

Ali Occhialini’s White Bean Crostini

Ali Occhialini, self-avowed pauper, extolls on the makings of a white bean appetizer. Caveat: I would not use a fork on a non-stick pan to go scrapety-scrape – yikes! That’s what it looks like she is using in the video. And, she recommends chicken stock, if the mixture is getting dry. [...]

September 2, 2007

antioxidant red cabbage and sweet potato curry – about $1.00 per serving

All this time, I didn’t know the stuff I liked was good for me! Let’s see, red cabbage and sweet potatoes are world-champion antioxidant sources…and ginger may ward off the development of cancer cells. Whew!

Well, anyways, it has been a while since I had any red cabbage, so, I thought I’d take a whirl at [...]