Tag Archives: 30 min or LESS

Kotonk Chow Fan // Spam Fried Rice

Beware of Hawaiians. They will laugh at your “mainlander” accent. They thought I talked funny because I am a kotonk. I speak native Californian! Meanwhile, they spoke pidgin. Who’s right? Ah, when in Rome…do as the Romans do. And in Hawaii, that means, fall in love with Spam. From the Honolulu Star-Bulletin:

Hawaii residents consume nearly 7 million cans of Spam a year, an average of about six cans for every man, woman and child.

Not a fan of spam musubi (mandatory for Hawaiian residency). But, I do love it in my fried rice, as do many Hawaiians. Putting spam in your fried rice is a modern nod to the more traditional char siu. Plus – spam costs a lot less!

Kotonk Fried Rice

  • 3 cups of cooked, refrigerated Japanese rice;
  • 1/4 of a full container of Spam (thanks mapgirl!) ham / other savory meat-like thing;
  • 4 green onions, sliced moderately thin;
  • 2 eggs, beaten like they owe you money;
  • salt and pepper – be generous!

Use your favorite skillet – for this, I used a cast iron pan. I like to start off by frying the Spam. Then, add the rice – use your spatula vigorously! Add vegetable oil whenever necessary. Ideally, you would scramble the eggs separately, but, let’s not get too crazy here. Add the green onions when the rice is hot and the eggs are scrambled. These will wilt in a matter of seconds. You are done! Season with plenty of salt and pepper!

(My mis en place…well…minus the rice, salt, pepper and vegetable oil for frying…)

(action shot of beating the eggs)

(plated, just for you!)

P.S. I’m going to have to do the price calculations later. But, I think this is quite inexpensive to prepare! I think 1/4 of a container of Spam is going to work out to less than $1.00.

My Mom’s Kohi Kanten – Coffee Pudding (Vegan – and about $.10 per serving!)

Kanten…so many reasons I love it:

  1. it’s a naturally ZERO calorie food. That’s right. I said, ZERO!
  2. it’s filling and yet not wiggly-jiggly (unlike gelatin);
  3. even the laziest prep yields yummilicious results; and
  4. I grew up eating it!

Below is a picture of agar agar in stick form.

At any Asian market you can find premixed packets of almond kanten for less than 2 or 3 dollars – really tasty with even the least interesting fruit cocktail. Growing up, we had that all the time. Perfect summertime dessert. Nice and cool! But avoid buying agar agar at Whole Foods. I have seen the Eden versions for almost 6 dollars!!! You should be able to buy the stick agar agar for $2.00 or less per 10 grams (.35 oz). the urban vegan recommends buying the stick format and sticking the sticks into the food processor to make flakes.* I’m used to the stick forms, but, I think this is a great tip for people accustomed to the flake format. Also, people can get quite glamorous with agar agar (also known as kanten in Japanese). I am stockpiling ideas for what do with it. And coffee kanten is a classic (kohi = coffee in Japanese). So here it is!

Mom’s Kohi Kanten

  • 2 cups of boiling coffee – sweeten to taste (pennies);
  • 5 grams of powdered agar agar (about 1/2 of a stick of agar agar – about $.50 worth); and
  • coconut milk – this is optional (about 10 teaspoons – roughly 1/4th of a 13 oz can – $1.59 = $.40 cents worth).

Dissolve the agar agar in the boiling hot coffee in a saucepot. Mix mix mix. Add your sweetener. Mix. Pour the piping hot mixture into a pie plate. Alright, just cover and chill it for about 2 hours. Done. It’s traditional to cut it into squares (as you see above). Splash on a teaspoon of coconut milk per serving. If you have them around, put a roasted coffee bean on top. Makes eight~ ten servings, depending on the size (less than $.10 per serving – half of that if you do not use the coconut milk of course). Be sure to have this with some lovely tea!

(you can also cool it into cute little cups for individual servings)

* the urban vegan’s post is actually VERY helpful for gaining a good understanding of agar agar. Read it and let the erudition flow!

P.S. I don’t really follow diet news, so, maybe someone can tell me if there are any standards for what is “low-carb”? My very casual research shows me that the FDA hasn’t made a decision yet, but, I’m guessing that might not be the latest info.

Update: VegCookingBlog, thanks for linking to this post! My stats are blowing up 🙂 !!!! I’ve also written a post on making Mango Kanten.

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Housekeeping notes:

(1) I’ve added a “Tips” page to the blog to park handy things I learn about (and/or blog about). For example, last week, limes went on sale – 10 for a dollar. So…I’m not going to use ten in a given week…and they don’t last forever…but they can last longer if you slice them and freeze them. Like so:

Might be better to peel skin off – haven’t tried it that way yet. Works grrrrreat in iced tea. (This is a tip contributed by my mom.)

(2) Not sure why, but Feedburner sent off an old post (from April ’07) on May 10. It wasn’t my doing! I’ll try to find out why that happened.

Luxurious, Lazy and Thrifty – Poached Eggs

If you have a little vinegar, and a small pot, you can have the most glorious poached eggs. Do you need silky golden yolk slipping away from a firm white? Don’t get me started!

Poaching away. Happily.

Adorned with a stripe of salt and black pepper.

Digging in!!!

Lately, I have been thinking about lowering my fat intake by just a little bit. Having fried eggs all the time is no path to glory. So I thought I might try poaching eggs instead. Many many ugly eggs later, victims of my experiments, I realized I needed perhaps to actually learn how people do it. I got a serious bee in my bonnet after fixating on …Lisa’s… eat, drink and be a fat bastard photostream on Flickr, where she displays her first proper set of poached eggs. I was totally inspired! After a few more tries, I feel like I have it down to a science!*

Poached Eggs

  • 2 eggs; (about $.16)
  • water in a pot, enough to cover the eggs by 1/2″ or so – about 2 cups;
  • 1 tablespoon of vinegar (the very cheapest distilled or apple cider is fine – mere pennies, if at all).

Bring the water to a boil. Shut off the heat. Wait until the bubbles stop. Add the vinegar. Crack each egg carefully and slip them in. Wait about 5 minutes, if you like them a teensy bit runny (as I do). Fish them out of the pot with a flat spatula. If you have some roasted garlic or garlic butter lying about, drop a teaspoon or two on the eggs. I like my poached eggs with some pita bread (about $.10 per pita) – costs less if you use regular bread (shown above with a toasted white roll). Lot of goodness for less than fifty cents. Enjoy!!!

*With practice, it’s totally multi-tasking friendly. For example, the other day, I started the water, made a short phone call, checked email, plopped in the eggs. I was done with the eggs at the end of the call!